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WALK THIS WAY I read Find Your Fitness Tribe [May] with interest, but was disappointed that walking football did not appear. It’s a fantastic way to make friends, get fit and learn a new sport. I started in October last year at the age of 45, and have never looked back. Try it – you’ll love it! Gillian TRAIN TO GAIN Annie Deadman questioned if personal trainers are worth the money [April]. Yes, they are! I’m 50+ and sessions with my PT are essential. There’s no way I would be boxing, lifting weights or using kettlebells without him. He pushes me every session. And we have a laugh! Alexandra OFFICE POLITICS I loved the article on working from home [April]. I too have worked for years on my own as a freelance designer. During lockdown, my daughter…

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Woman & Home (Digital) - 1 Issue, July 2022

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