Why routine IS YOUR FRIEND

This month, our expert Annie Deadman on how a plan can stop summer indulgence overheating

So the sunshine is a-coming and the wine is a-chilling. It’s early summer and here in the UK that means, ‘Quick, it’s not raining… let’s get some mates round!’ And, before you know it, the chairs are out, the burgers are sizzling and the house is full of tiddly snorts of laughter. We feel we’ve earned it – I don’t know about you, but I’m still milking the denial of lockdown. We want to grab any chance for a devil-may-care moment with both hands, make the most of every balmy evening, every golden hour, and turn every Tuesday into a Friday. ‘We want to turn every Tuesday into a Friday’ Thing is, it can come back to bite us in our ever-so-firm glutes if we don’t watch out. A few…

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Woman & Home (Digital) - 1 Issue, July 2022

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