If so this is the book for you.Here's A Preview Of What This WODs For Kids Book Contains...
- An Introduction To Cross Training
- The Big Benefits of WODs For Kids
- The Exercises Explained - Perfecting Exercise Form
- A Look Into The Minimal Amount of Equipment Required For Highly Effective WODs
- 100 Fun & Functional Workouts For Your Child or Teen
- And Much, Much More!