- An Introduction To WODs
- An Explanation Of Workout Structure & Programming
- Kettlebell Cross Training WODs
- Bodyweight Cross Training WODs
- Dumbbell Cross Training WODs
- Zero Equipment Cross Training WODs
- Rowing Cross Training WODs
- Assault Bike Cross Training WODs
- And Much, Much More!
Book
WODs For Days!: 230 Cross training Workouts That'll Build Muscle, Increase Strength And Burn Fat
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Paperback
$11.24
- An Introduction To WODs
- An Explanation Of Workout Structure & Programming
- Kettlebell Cross Training WODs
- Bodyweight Cross Training WODs
- Dumbbell Cross Training WODs
- Zero Equipment Cross Training WODs
- Rowing Cross Training WODs
- Assault Bike Cross Training WODs
- And Much, Much More!
Paperback
$11.24