- The author is the founder of Wellness for Makers(R), a company focused on this topic This is the only wellness book geared specifically to craftspeople. The author's podcast, Wellness of Makers, is on Spotify, iTunes, Google Play Strong gift potential for anyone who knows and cares about a crafter and wants to keep them healthy.
Whether you're making jewelry, ceramics, weavings, needlework, murals, or sculptures, the information, tips, and 40+ exercises with detailed photos--all steps are clearly demonstrated by the author herself--will create more-healthful movement patterns that build strength and longevity, reduce the risk of injury, relieve pain and strain, and improve posture and overall well-being.