WellBeing (Digital)

WellBeing (Digital)

1 Issue, Issue 203

5 pointers for peaceful periods

Periods can be a bloody pain, but you can breeze through the monthly menses with therapeutic food, herbs and supplements.
5 pointers for peaceful periods
“Why can’t I be a boy?” I remember moaning on my first menstruation. To suffer this cycle for another 40 years seemed unfair. Being punished with painful periods for not getting pregnant was beyond annoying. How can one unused egg massacre my whole womb anyhow? Does this mean no swimming or white clothes for a week every month? Despite prior preparation, the first period can be a complete shock to girls. Suddenly they must manage this bloody guest while carrying on like nothing’s happening. How to surf this unpredictable wave of bleeding, cramps, moodiness, fatigue, sore boobs and more? Cringeworthy commercials of girls in slinky knickers, cartwheeling, skydiving, waterskiing and horseback riding with flashes of blue fluid does nothing to normalise this tricky transition. Surprisingly, when sanitary company Libra were among…
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WellBeing (Digital) - 1 Issue, Issue 203

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