Ikigai

n 1 one’s reason for being, which in principle is the convergence of one’s personal passions, beliefs, values and vocation: those who follow the concept of ikigai undertake the activities of their life with willingness and a satisfying sense of meaning.

What is the secret to a long and happy life? Some think it’s finding your ikigai. A Japanese philosophy that embodies the idea of happiness in living, or your life’s purpose, ikigai is comprised of two words: iki, meaning life, and gai, meaning value or worth. Ikigai is that driving force that gets you out of bed in the morning. It’s the energy that powers you through dark times, knowing that brighter days are on the horizon. It’s the intersection of your passion, strengths and ambition. To discover your own purpose, ask yourself: What am I good at? What do I love? What does the world need? With Japan having one of the highest life expectancy rates in the world, perhaps finding your ikigai could be the secret to a…

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WellBeing (Digital) - 1 Issue, Issue 203

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