It’s not always easy to trust yourself. In life there are often differing opinions, expectations and desires pulling you in opposing directions. It can be challenging to hear your own inner voice. It can be even harder to find the courage to allow intuition to direct your decision-making process. The more you trust yourself, however, the more your confidence grows and the more aligned your life becomes.
What is self-trust?
In their Psychology Today article, “Self-trust and how to build it”, relationship experts Linda and Charlie Bloom say, “The definition of self-trust is the firm reliance on the integrity of yourself.” They note that people who are self-trusting “… have clarity and confidence in their choices. They are interdependent, which includes healthy dependency, not overly dependent or hyper-independent. They speak with authority…
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WellBeing (Digital) - 1 Issue, Issue 203