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Find balance and peace in every moment Life is ephemeral and ever-changing; in Japan, it's called ukiyo--"floating world." How can we adapt to its fluctuations without being overcome? The answer is nagomi: a philosophy of balance--and the secret to a harmonious life. Neuroscientist Ken Mogi shares wisdom from Japanese history and culture to explain how nagomi can help you: <ul><li> have happy relationships with loved ones who disagree </li><li> engage with the natural world without diminishing its beauty </li><li> strive for improvement while accepting imperfection </li><li> strike a balance to achieve calm. </li></ul> If you've ever enjoyed a perfect bite of sushi--fresh fish, white rice, a hint of wasabi, maybe with a sip of sake--then you've already tasted what nagomi can achieve. Combining philosophy and advice, this book brings that balance into your health, work, relationships, and sense of self with nagomido--The Way of Nagomi!

The Way of Nagomi: The Japanese Philosophy of Finding Balance and Peace in Everything You Do

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