Wars to Peace will teach you to talk to anyone, anywhere, without losing your cool. This "human manual" explores relationships in-depth and teaches you how to de-escalate conflict, improve communication skills and create peace in your life. Cinthia relates to the way we perceive and react to threats using a DEFCON analogy that categorizes both healthy and unhealthy types of conflict. You'll learn how to: - Be aware of your emotions and choose your reaction in any situation - Set healthy boundaries - Improve communication, reduce friction and create positive outcomes in your relationships This book is a brilliant tool for helping you feel calmer and more in control of your emotions, whether you're talking with someone close to you or someone you just met.
Wars to Peace will teach you to talk to anyone, anywhere, without losing your cool. This "human manual" explores relationships in-depth and teaches you how to de-escalate conflict, improve communication skills and create peace in your life. Cinthia relates to the way we perceive and react to threats using a DEFCON analogy that categorizes both healthy and unhealthy types of conflict. You'll learn how to: - Be aware of your emotions and choose your reaction in any situation - Set healthy boundaries - Improve communication, reduce friction and create positive outcomes in your relationships This book is a brilliant tool for helping you feel calmer and more in control of your emotions, whether you're talking with someone close to you or someone you just met.
