- Living for the present moment
- Liberating the mind from patterns of anxiety and self-consciousness
- The oneness of the material and the spiritual
- Finding the playfulness of day-to-day life
Alan Watts spent a lifetime bringing ancient wisdom and spiritual revelations of Zen Buddhism to Western readers. Having written more than twenty-five books, his work represents a treasury of enlightened personal thought, compassionate disruption of convention, and warm encouragement. In this journal, readers will discover some of Watts' most salient and pithy philosophical observations, from seeing through arbitrary separations prescribed by language and society to leaving behind assumptions to see things as they truly are: fleeting, yet everlasting--simple, but wondrous.