Vital (Digital)

Vital (Digital)

1 Issue, No. 30

MON BIEN-ÊTRE NEWS

MON BIEN-ÊTRE NEWS
RUN & YOGA AU SOLEIL Le charme simple et chaleureux du Portugal, ça vous tente ? Alors direction l’Alentejo pour des sessions de running et de yoga pour une semaine parfaite de sport et déconnexion ! Le camp de base s’appelle Quinta da Fé, une maison d’hôtes typique du sud du pays, la coach n’est autre que la créatrice de la communauté RunChic, Géraldine, et la pratique se fera sous le signe de l’équilibre entre le corps et l’esprit. Séjour Run&Yoga by RunChic du 7 au 13 mai, 895 € (hors vols et transferts), réservation : Alizee.quintadafe@gmail.com ON BROSSE EFFICACE ! Quand on connaît l’importance de la santé de nos dents sur notre bien-être, notre équilibre, voire nos performances, on ne lésine pas sur leur soin…
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Vital (Digital) - 1 Issue, No. 30

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