New jacket for this classic vegan cookbook published in association with The Vegan Society.
Eva Batt was a vegan cookery pioneer and her book is much revered by the Vegan Society. It's a classic introduction to vegan cooking, and is recommended for those who are new to meat and dairy free recipes.
The book:
-explains the sorts of staples you'll need in the kitchen.
-provides recipes that are extremely straightforward to prepare.
-offers a complete nutritional guide to vegan food so the reader can be assured that they understand their protein requirements, and do get the right mix of vitamins, minerals and food groups.
-explains the different protein supplements - such as tofu, soya, t.v.p.
Recipes cover a wide range of dishes and meal types from breakfasts to snacks, lunches, dinner and entertaining.
The recipes themselves are excellent and very much from a British tradition of 'good old fashioned' cooking. As well as the basic cooking instructions, the text is full of Eva Batt's useful tips and asides for new cooks.