Activities That Spark Joy

From hobbies to habits, we’re all looking for something to make us smile a bit more

To find what can provide more joy in our lives, we can look inside and out, according to Jay Shetty. “Remember times you’ve felt joyful in the past,” he says. “What were you doing? Were you spending time with friends or with your children? Were you playing sports or learning something new?” Looking outside is about seeing what’s available. “Look at the flyers… at the store or at posts online. Follow your curiosity and see what feels appealing, then try it!” Here, celebrities share what instantly puts them in a good mood… ▸ “I watch a lot of videos on YouTube of people building cabins out in the woods — like hours and hours,” Law & Order SVU’s Peter Scanavino tells Us. ▸ “I turn to golf, it’s my hobby,” Today’s Dylan…

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Us Weekly (Digital) - 1 Issue, March 31, 2025

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