- A variety of delicious, low-purine recipes: Enjoy delicious foods that are both healthful and pleasant, with the goal of lowering uric acid levels and reducing inflammation.
- A Comprehensive Gout-Friendly Food List: Discover which foods to love and which to avoid, making grocery shopping and meal planning easier.
- A 14-Day Meal Plan: Jumpstart your gout management with an organized schedule that eliminates the guesswork of what to eat.
- Living Well with Gout: Get expert advice on exercise, stress management, and lifestyle modifications to supplement your dietary efforts and improve your overall health.
Book
The Ultimate Gout Diet Cookbook for Seniors: Delicious and Simple Low-Purine Recipes to Manage Flares.
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Paperback
$12.99
- A variety of delicious, low-purine recipes: Enjoy delicious foods that are both healthful and pleasant, with the goal of lowering uric acid levels and reducing inflammation.
- A Comprehensive Gout-Friendly Food List: Discover which foods to love and which to avoid, making grocery shopping and meal planning easier.
- A 14-Day Meal Plan: Jumpstart your gout management with an organized schedule that eliminates the guesswork of what to eat.
- Living Well with Gout: Get expert advice on exercise, stress management, and lifestyle modifications to supplement your dietary efforts and improve your overall health.
Paperback
$12.99