- Diabetes basics--Find a quick refresher course on how type 2 diabetes affects your body and why your diet and habits are so important to staying well.
- A 3-month plan--Each month includes meal-planning, exercise, and mental and emotional wellness, so you can take a complete, holistic approach to managing diabetes.
- No guesswork--Detailed meal plans mean you won't have to wonder what to cook or how to cook it. Weeks of predetermined and diabetes-friendly recipes are right at your fingertips.
Live better with a diabetic cookbook that puts you on the path to long-term health.