Get your ideas flowing

Notebooking can help you solve problems and understand your feelings.

Does scribbling things in a notebook make you feel good? Notebooking can help you release thoughts and feelings and use your imagination to spark ideas and solve problems. Here’s how it works. What is notebooking? Notebooking is a way of getting your thoughts, ideas and opinions out of your head and onto paper. It’s a bit like writing a diary but as well as words you can use doodles, drawings, pictures, stickers – anything you want – to record your thoughts. There are no rules when it comes to notebooks and they can be as neat and organised or as messy as you like. Children’s author David Almond uses notebooking to inspire his stories. He calls it a “scribbly, messy, lovely, joyful thing”. How is notebooking good for you? Being…

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The Week Junior (Digital) - 1 Issue, 362

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