Clear out the clutter

Having a big tidy-up can help you feel happy, relaxed and sleep better.

Have you heard the saying “Tidy space, tidy mind”? The new year is a great time to clear out all the things you don’t need any more. As well as freeing up space, it clears your mind and boosts your wellbeing. How does mess happen? Maybe you’ve been given new clothes, toys or books for Christmas and haven’t yet found a place to store them in your room. Cold, wintry weather means spending more time indoors playing games, drawing and taking things out to use or play with. Before you realise it, your bedroom gets messy and there’s not enough space to tidy everything away. The benefits of tidying up Having a big clear-out of things you don’t want or use any more feels good. Dr Diane Roberts Stoler is…

You're reading a preview of

The Week Junior (UK) (Digital) - 1 Issue, 479

DiscountMags is a licensed distributor (not a publisher) of the above content and Publication through Zinio LLC. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered on our website, are those of the respective author(s) or publisher(s) and not of DiscountMags. DiscountMags does not guarantee the accuracy, completeness, truthfulness, or usefulness of all or any portion of any publication or any services or offers made by third parties, nor will we be liable for any loss or damage caused by your reliance on information contained in any Publication, or your use of services offered, or your acceptance of any offers made through the Service or the Publications. For content removal requests, please contact Zinio.