Rowing

A 60-SECOND INSIGHT INTO A NEW PERSONAL CHALLENGE

By REBECCA RICHMOND

JUST AS RUNNING on the treadmill isn’t the same as doing it outdoors, using a rowing machine differs hugely from being out on the water. If the Boat Race (taking place on the afternoon of Sunday 2 April) inspires you to push the boat out outdoors, start by finding a club and water. British Rowing’s website (britishrowing.org) lists clubs that offer Learn to Row courses. You don’t need specific kit to begin with, nor do you need to be especially fit to start, although you will build up strength, endurance and a bit of flexibility as you do more rowing. The biggest challenge for beginners is the technique. Basically, when the rowing oar is in the water, it’s mainly pushing with your legs (although the back and arms play a part).…

You're reading a preview of

The Simple Things (Digital) - 1 Issue, April 2017 - Issue 58

DiscountMags is a licensed distributor (not a publisher) of the above content and Publication through Zinio LLC. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered on our website, are those of the respective author(s) or publisher(s) and not of DiscountMags. DiscountMags does not guarantee the accuracy, completeness, truthfulness, or usefulness of all or any portion of any publication or any services or offers made by third parties, nor will we be liable for any loss or damage caused by your reliance on information contained in any Publication, or your use of services offered, or your acceptance of any offers made through the Service or the Publications. For content removal requests, please contact Zinio.