Dress the part

Turn your daily stroll into a more meaningful workout by putting on workout gear that shifts your mind into fitness mode.

Layers A raincoat worn over a warm base layer is essential for winter walking. TRY: lululemon Rain Rebel Jacket, $249. Leggings Technical fabrics wick moisture and reduce chafing. TRY: P.E Nation All Rounder Leggings, $129. Trainers You don’t need to rush out and buy brand new shoes, but you do need a comfortable, supportive and closed-toe pair. TRY: Adidas Originals Marimekko NMD_R1, $220. Accessories Listen to tunes that encourage a faster pace, and drink plenty of H2O. TRY: Beats By Dr. Dre Wireless Earphones, $349.95. Frank Green Ceramic Reusable Bottle, $49.95. Sports bra Reduce uncomfortable shifting and bouncing that can be a disincentive to step up the pace when you walk. TRY: Nimble Activewear Circuit Breaker Bra, $79.…

You're reading a preview of

The Australian Women's Weekly (Digital) - 1 Issue, August 2021

DiscountMags is a licensed distributor (not a publisher) of the above content and Publication through Zinio LLC. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered on our website, are those of the respective author(s) or publisher(s) and not of DiscountMags. DiscountMags does not guarantee the accuracy, completeness, truthfulness, or usefulness of all or any portion of any publication or any services or offers made by third parties, nor will we be liable for any loss or damage caused by your reliance on information contained in any Publication, or your use of services offered, or your acceptance of any offers made through the Service or the Publications. For content removal requests, please contact Zinio.