MEET YOUR MATCHA

Don’t sleep on this antioxidant-packed pick-me-up. Starting your day with a cup of this green tea will give you the pep you need, plus so much more.

Full-Body Health Get a megadose of antioxidants with every cup of matcha you brew. These compounds fight disease-causing free radicals in your body. Enjoying antioxidant-rich tea can help boost your immunity and fend off serious health issues, including diabetes and heart disease. Glowing Skin The antioxidants in a cup of matcha can also help defend skin from UV radiation, per an NIH study. Protecting yourself from these rays prevents signs of aging. Matcha also has valuable levels of vitamin C, which stimulates collagen production for a stunning complexion. Jitter-Free Energy If you need a bit of caffeine to get going in the morning, in lieu of coffee try a mug of matcha. Its caffeine levels are comparable to a cup of joe, but matcha has something java doesn’t: the amino acid L-theanine. This promotes relaxation even as…

You're reading a preview of

Taste of Home (Digital) - 1 Issue, August/September 2022

DiscountMags is a licensed distributor (not a publisher) of the above content and Publication through Zinio LLC. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered on our website, are those of the respective author(s) or publisher(s) and not of DiscountMags. DiscountMags does not guarantee the accuracy, completeness, truthfulness, or usefulness of all or any portion of any publication or any services or offers made by third parties, nor will we be liable for any loss or damage caused by your reliance on information contained in any Publication, or your use of services offered, or your acceptance of any offers made through the Service or the Publications. For content removal requests, please contact Zinio.