Reach for the highest Level of Tai Chi Practice

You can achieve the highest level of tai chi practice by including Tai Chi Sword in your training regimen.

Here's your chance to take the next step in your Tai Chi journey.

Once you have attained proficiency in the bare hand form and have gained listening ad sensing skills from pushing hands, you are ready for Tai Chi Sword.

The elegant and effective techniques of traditional Tai Chi Sword

Tai Chi sword will help you control your Qi, refine your Tai Chi skills, and master yourself. You will strengthen and relax your body, calm and focus your mind, improve your balance, and develop proper Tai Chi breathing.

This book provides a solid and practical approach to learning Tai Chi Sword accurately and quickly. Includes over 500 photographs with motion arrows!

Historical overview of Tai Chi Sword

Fundamentals including hand forms and footwork

Generating power with the sword

12 Tai Chi Sword breathing exercises

30 key Tai Chi Sword techniques with applications

12 fundamental Tai Chi sword solo drills

Complete 54-movement Yang Tai Chi Sword sequence

48 martial applications from the Tai Chi Sword sequence

10 Tai Chi Sword 2-person matching drills

No matter your age, Tai Chi Sword is a wonderful and fun way to improve your health and well-being.