Discover the fascinating world of swimming with this comprehensive guide, specifically designed in a library binding to ensure durability and longevity. This book is an essential addition for both enthusiasts and professionals who wish to deepen their understanding of this timeless and popular sport. Whether you're just starting out or looking to improve your technique, this book provides detailed insights into everything from basic strokes to advanced techniques.
Featuring full-color photographs and step-by-step instructions, the book allows readers to visualize and practice techniques more effectively. The content is organized logically so that readers can easily follow along and progressively build their skills. Learn about the history of swimming, explore biographical sketches of famous swimmers, and get tips on maintaining peak physical condition.
Perfect for libraries, schools, and personal collections, this library-bound edition is built to withstand frequent use. It's an invaluable resource that combines informative writing with engaging visuals for an enjoyable and educational reading experience.