The book is a journey through five universal rhythms--flowing, staccato, chaos, lyrical, and stillness. These rhythms can free the body and spirit from ordinary consciousness and catalyze motion deep in the psyche. Complete with personal stories and interactive exercises, Sweat Your Prayers reveals an ancient and contemporary method for unleashing a natural sense of movement, resulting in both personal power and presence of the soul.
Book
Sweat Your Prayers: The Five Rhythms of the Soul -- Movement as Spiritual Practice
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Paperback
$14.95
The book is a journey through five universal rhythms--flowing, staccato, chaos, lyrical, and stillness. These rhythms can free the body and spirit from ordinary consciousness and catalyze motion deep in the psyche. Complete with personal stories and interactive exercises, Sweat Your Prayers reveals an ancient and contemporary method for unleashing a natural sense of movement, resulting in both personal power and presence of the soul.
Paperback
$14.95