Dealing with Grief in a Healthy Way: How to Survive, Cope, and Heal after a Sudden Loss of a Loved One
Times are hard right now, and you must be thrown from your usual routine. You are mourning a loss of a loved one, and you're probably struggling to piece your life back together. But, don't worry. This book will help you acknowledge and understand your feelings; it will also teach you how to deal with all your emotions in a healthy way.
Surviving the Loss of a Parent is a book that just "gets you." Whether you need advice to survive a sudden loss of a loved one or you need to help someone through their grief, this book will help you out. It is filled with comforting advice and tips that will guide you through the grieving process.
Here's what you'll discover inside this book:
- Guide to Understanding Your Emotions: There are five stages of grief. Learn how to handle your emotions ranging from denial to anger and depression until you finally reach acceptance;
- Helping Your Kids Deal with Loss: Discover how to comfort your little ones once their beloved grandma or grandpa passes away;
- Helping Someone Who Is Grieving: Read incredibly useful tips that will help you be there for your loved one who is grieving the loss of their parent;
- Tips for Helping a Child Cope with Parent Loss: Learn what are the best ways to help children understand death and cope with loss in a healthy way;
- And much more!
There is nothing more painful than losing a loved one. An exploration of unexpected death and its role in the cycle of life, this book provides a rock-steady anchor that will help them survive the storm of pain and start rebuilding their lives.
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