"Super Me" is dedicated to gifting our children a brighter future, providing them with the tools to become educated advocates for lifelong health. This whole-health activity workbook provides essential knowledge and fosters STREAM* learning opportunities.(*STEM + Reading & Art).
Look What's Inside:
12 Happy Healthy Heart Tricks help kids with skills to keep their heart healthy.
Perfect Portion Size guide explains one size portion does not fit all.
Basic Life Skills discuss everything from 'How to Cook an Egg' to talking with an adult about mental or physical challenges.
Budget Awareness introduces how to stretch each food $ for the most Happy Heart value.
48 Entertaining STREAM Exercises keeps kids learning.
180 Interactive QR Video Codes provide deeper understanding of topics and helps teach geography as kids 'discover the world'.
25 Quick On-The-Go Snack Tricks help kids save money and stay satiated.
30 Budget, Health Centric Easy Kid Recipes get kids cooking.
22 Caregiver QR Codes link adults to mental, dental and physical health resources and family cooking sites.