L-glutamine and weight loss: What to know before trying out this new TikTok trend

Vuyile Madwantsi

TikTok has become a global phenomenon and a hub for sharing trendy videos on various topics. Weight loss is among the most popular categories on the platform, with creators sharing their success stories, weight-loss tips, and diet hacks with their followers. It’s hard to ignore the surge in weight-loss content that has taken TikTok by storm, leaving many people wondering what trends they should be following to shed some kilos. As summer approaches in the northern hemisphere, many people are feeling the pressure to get their bodies in shape for the season. This has contributed to a recent trend on TikTok labelled “#lglutamine” which has inspired many people to take glutamine supplements in the hope of achieving a toned and fit physique. However, this trend has raised concerns among health…

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Sunday Independent (Digital) - 1 Issue, 2023-05-14

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