- Improve balance and decrease fear of falling
- Increase self-esteem and independence
- Relieve pain throughout your body
- And so much more!
Book
Strength Training for Seniors: Increase Your Balance, Stability, and Stamina to Rewind the Aging Process
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Paperback
$17.99
- Improve balance and decrease fear of falling
- Increase self-esteem and independence
- Relieve pain throughout your body
- And so much more!
Paperback
$17.99