Stop Talking About Your Childhood: one therapist's personal memoir and 21-day strategy for strengthening adulthood and focusing forward, forever
This is a modern day self help book for adults wanting to strengthen their daily mindset, therefore, their overall outcomes of successes. By looking back one last time into our childhoods through journaling and contemplation, we are qualified to connect any dysfunctional dots for the purpose of rewriting the messages received from our upbringing, no matter how messy or sloppy or average it all was. When readers apply the therapeutic methods in Part Two, written over Beth's years as a licensed family and relationship therapist, they will experience beautiful results on a daily basis, by changing their mindset, and by strengthening their faith in both the universe and themselves: the two which are one.
Beth's book is a unique and modern approach to the self-help genre.