This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.
Book
SQUID Your Brain: better choices, fewer regrets
by Mel Ganus & Philip Zimbardo
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Paperback
$20.00
This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.
Paperback
$20.00