Being the daughter of two Olympians sounds like a dream if you're an athlete. But it comes with plenty of pressures and hurdles! And for Micha Powell, that's just part of life. Micha is a world-class Canadian Olympic sprinter specializing in the 400-meter. She's a 2022 Commonwealth Games gold medalist. Track is a part of her DNA.
Sprinting Through Setbacks: An Olympian's Guide to Overcoming Self-Doubt and Imposter Syndrome looks back at pivotal races in Micha's career so far and the lessons learned from each.
From finding balance, owning your personal style, battling imposter syndrome, stepping into your spotlight, and finding the courage to embrace an Olympic mindset, there's a lot to learn, whether you're a runner, a student, an office worker.
Each chapter also includes a workbook section, so readers can take the journey alongside Micha.
If you're chasing a big dream, this book is for you.