How to… Strengthen wellbeing with the Divine Feminine

Living and endlessly working in a masculine energy-fuelled environment restricts Divine Feminine energy, potentially leading to stress, anxiety and other health issues. This can sometimes leave women physically, emotionally and spiritually drained. Awakening this energy is all about finding strength in our softness and creating peace from within. Once you learn to connect with yourself, you can unleash your feminine energy and set off towards the best possible version of yourself, believes Nevsah F Karamehmet, breathwork expert and founding CEO of breathwork app, Breath Hub. Here’s how… REGULAR BREATH Daily breathwork strengthens the bond you have with yourself and the world, improves your health and energy, and helps you connect with your true nature. When you wake up, spend a few minutes breathing deeply to feel calm. MIND WORK Question beliefs that sabotage, blame, judge and drain…