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Spirit & Destiny (Digital)

Spirit & Destiny (Digital)

1 Issue, November 2022

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IN OUR ORBIT

Our round-up of the teachers who inspire us to be our spiritual best
The Natural Doctors Set up by pioneering sisters Dr Jess and Dr Xandra (aka the Natural Doctors), this platform is centred around helping people take control of their health and wellbeing through webinars, toolkits, articles, recipes, classes and a whole lot more. The sisters target a wide range of subjects from mental health to hormones, and family life to immunity, all with the aim of helping people make more informed health choices. thenaturaldoctors.com VAHA Yoga 101 Yoga 101, from VAHA and breath and movement specialist Cari Merriam, will help you learn to fit a healthy lifestyle into a hectic life. Her three-week journey focuses on the basics of yoga and includes short sessions (each lasting between 10 and 25 minutes) to help budding yogis learn the most common yoga asanas. It also provides an…
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Spirit & Destiny (Digital) - 1 Issue, November 2022

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