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Spirit & Destiny (Digital)

Spirit & Destiny (Digital)

1 Issue, November 2022

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Slow living solutions

The ultimate anecdote to rushing through the day is to savour every moment instead
Slow living is the concept of curating a more intentional and mindful lifestyle. Beth Crane is the founder of Slow Living LDN, an online platform that inspires people to live better, not faster, through carefully curated content. She shares three tips for stepping out of autopilot and adopting this mindset: ➊ REFLECT AND SIMPLIFY Start by allowing yourself time for reflection. This crucial headspace helps you assign the right amount of time to each activity and offers an opportunity to reflect on what you are prioritising. Ask yourself, ‘what can I simplify in my schedule?’ and ‘what distractions can I remove to spend more time enjoying what I value most in life?’ ➋ DAILY SLOW MOMENTS Slow moments are times in the day where you consciously try to switch off…
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Spirit & Destiny (Digital) - 1 Issue, November 2022

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