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Spirit & Destiny (Digital)

Spirit & Destiny (Digital)

1 Issue, June 2022

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The key to a better life

Transform the way you live with a very different meditation practice
The key to a better life
I can’t keep still long enough,’ is an oft-cited reason for not being able to get to grips with the practice of meditation. It’s indeed true that most forms of meditation ask us to step firmly away from our to-do lists and busy lives, to be still and quiet. Most, but not all. Myung Sung Living Meditation is a Korean form of meditation that is active, dynamic and woven into our everyday lives. It’s a form of meditation that helps us see ourselves, and therefore the world, more clearly. This daily practice uses eight ‘keys’, or principles, as tools to examine every situation we find ourselves in, so we may make the correct choices and gain perspective in every circumstance. In this way we are able to engage with life…
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Spirit & Destiny (Digital) - 1 Issue, June 2022

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