How are you today?
No, stop thinking about everyone else for a second, and focus on YOU!
Hard, isn’t it? But there might be an underlying reason why you often feel overwhelmed by the world around you and are sensitive to other people’s energy. You might just be an empath.
Yet, being able to manage the effect of others’ emotions on you has its benefits. We show you how and what they are in this issue.
Staying on the subject of self-care, we introduce you to a very different form of meditation – a daily practice that doesn’t have you sitting quietly with your eyes shut. Instead, it’s woven into your day-to-day life.
And, as so much of our life is taken up by work, mark World Wellbeing Week this…
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Spirit & Destiny (Digital) - 1 Issue, June 2022