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Spirit & Destiny (Digital)

Spirit & Destiny (Digital)

1 Issue, July 2022

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How to… Cook yourself happy

How to… Cook yourself happy
From sourcing ingredients and preparing recipes, to sitting down to enjoy a meal together, food has always been about more than just survival; it’s an opportunity for meaningful connection. Why not try going back to the old ways and enjoy a rather more Divine dining experience! USE A PESTLE AND MORTAR Get the most out of fresh ingredients with a pestle and mortar. Manually pounding and crushing fragrant herbs and aromatic spices on a grinding stone allows you to extract their oils and perfumed aromas in a way that a modern food processor just can’t replicate. DITCH THE TABLE In many cultures, including Indian and Middle Eastern populations, it’s customary to lay a mat on the floor and sit cross-legged to enjoy a meal. The idea is that this helps…
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Spirit & Destiny (Digital) - 1 Issue, July 2022

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