Grow emotionally this spring

Just as we watch the transformation of nature in spring, so too can we observe changes in ourselves. As trees produce buds and leaves, symbolising new energy, it reminds us that we can root down, rise up and be something beautiful. Here, yoga teacher Claire Robinson takes us on a soulful journey of renewal and growth. INNER GARDENING Spring is for pruning, tending, nurturing and planting seeds in fertile soil. We, too, can be inspired by nature to tend and feed the garden of our mind with positive information. Sometimes it seems our minds get a lot of rain – a flood of news and drama – and our emotional garden can get overgrown with weeds, so journal your feelings to nurture flowers of self-care. MAINTAIN WONDER The sense of awakening during spring can…

You're reading a preview of

Spirit & Destiny (Digital) - 1 Issue, April 2023

DiscountMags is a licensed distributor (not a publisher) of the above content and Publication through Zinio LLC. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered on our website, are those of the respective author(s) or publisher(s) and not of DiscountMags. DiscountMags does not guarantee the accuracy, completeness, truthfulness, or usefulness of all or any portion of any publication or any services or offers made by third parties, nor will we be liable for any loss or damage caused by your reliance on information contained in any Publication, or your use of services offered, or your acceptance of any offers made through the Service or the Publications. For content removal requests, please contact Zinio.