12 Days of Christmas calm

Make the most of the festive season one day at a time, and avoid burnout

Picture this: the lights are twinkling on the tree, the presents are beautifully wrapped, you’ve prepped the veg for the turkey dinner and you’re all dressed up in your party gear ready to host guests. But what did it take to get to this place? Christmas can require a lot of effort and be very stressful. In fact, according to a YouGov poll, over 51 per cent of women have felt stressed around Christmas, compared to 35 per cent of men. How do we turn this around? It might seem counterintuitive, but slowing down can make you more productive. That’s why we’ve devised a 12-day plan to help you make the most of the festive holidays with mindfulness tips, journalling, crystal healing, angelic guidance and affirmations. Traditionally, the 12 days of Christmas run…

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Spirit & Destiny (Digital) - 1 Issue, December 2022

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