- Ms de 100 recetas medicinales para una mente y un cuerpo sanos.
- Tcnicas e instrucciones paso a paso para preparar remedios en casa, perfectas tanto para principiantes como para herbolarios experimentados.
- Consejos sobre cmo curar heridas; aliviar dolores de cabeza y de garganta; reducir problemas de salud emocional y tratar enfermedades graves o de larga duracin como la cistitis crnica o la presin arterial alta.
- Bonitas ilustraciones y un diseo moderno.
Estructurado y pensado para ayudarte a encontrar fcilmente el remedio ms adecuado en base a tus necesidades, Plantas medicinales te ofrece adems toda la informacin para conocer mejor cmo funciona tu cuerpo y comprender as el origen de tus problemas de salud. Domina las tcnicas necesarias para elaborar medicamentos efectivos e incluye las plantas medicinales en tu rutina de autocuidado! Boost your health and improve your self-care with over 100 herbal medicine recipes to make at home Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical well-being. Organized by everyday needs and ailments rather than by herb, this intuitive, beautifully illustrated guide will help you find the right herbal restorative for you, investigate the root of problems, and better understand your physiology. Celebrated herbal practitioner and best-selling author Andrew Chevallier offers a holistic approach to natural medicine. He will teach you not only to treat symptoms, but to identify their causes and explore the mind-body connection, so you can meaningfully apply each simple herbal solution. Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine and master essential medicine-making techniques for maximum efficacy. This is the indispensable companion to self-healing with herbal remedies.