Me Divierto En La Cocina / I Have Fun in the Kitchen
Book

Me Divierto En La Cocina / I Have Fun in the Kitchen

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Paperback
$21.95
Recetas fciles y saludables para toda la familia.

Para Samar Yorde, cocinar es un acto de amor y comer debe ser una fiesta, una pausa agradable y divertida, un encuentro amoroso entre chicos y grandes.

En su libro de recetas Me divierto en la cocina, Samar nos brinda informacin nutricional concisa y sencilla para que podamos compartirla en la cocina con los pequeos de casa, este es tanto un libro para nios como para grandes. Incluye un cuento infantil para ayudar a fomentar la buena nutricin y fortalecer la salud, la autoestima y el bienestar.

Este libro de cocina est dividido en cinco secciones:

- Captulo uno: Los hbitos de vida necesarios y el sistema inmunitario humano.

- Captulo dos: La importancia de la nutricin balanceada.

- Captulo tres: Un cuento para que los nios aprenden de manera divertida sobre el sistema inmunitario.

- Captulo cuatro: Pasos bsicos para cocinar con los nios. Incluye normas de higiene y precauciones.

- Captulo cinco: Recetas fciles, nutritivas y deliciosas para disfrutar.

Con ingredientes simples y fciles de conseguir, en cada receta, el lector encontrar hermosas fotografas a full color de los platos terminados para referencia, una seccin en donde se especificar la edad que debe tener el nio para disfrutar del platillo y una breve descripcin de los beneficios nutricionales de los ingredientes que la conforman.

Si nuestros pequeos aprenden a comer honrando los alimentos y seleccionando lo que es mejor, se librarn de la obesidad y de los trastornos psicolgicos y fsicos que generan las enfermedades con origen en la alimentacin. Un nio o una nia que come bien ser un adulto sano de cuerpo y mente.

ENGLISH DESCRIPTION

Easy, delicious, and fun recipes to share with your children.

A fun book for any mom and her children filled with easy recipes that promote not only good nutrition but reinforce health, self-esteem, and well-being.

I Have Fun in the Kitchen is a cookbook for moms of children between 5 and 12 years old; it includes 50 healthy, fun, and easy recipes intended to teach healthy eating habits, how to grow strong, and prevent diseases, all the while the children have fun with their mom in the kitchen!

This book includes scientific information that easily explains how good nutrition strengthens children, their immune system, and their physical abilities. It presents simple explanations and recipes that will help mothers to cook breakfasts, snacks, and dinners with healthy, fun, and delicious recipes.

It is a powerful tool that will help mothers to initiate healthy eating habits, based on vegetables, fruits, and proteins as a source of strength and immunity.

The book contains:
- Brief scientific explanations for children's understanding of the value of vegetables and healthy food on the immune system and for obtaining "strength" and energy. Thus, helping mothers to educate their children about nutrients, the value of vegetables, and the relationship between healthy food and maximum energy, strength, and vitality.
- Recipes that directly and precisely help executive and working mothers, with little time to cook, but who want to feed their children and teach them healthy lifestyle habits.
- Attractive, tasty, and fun, food and drink recipes for children to enjoy at the table or school while strengthening their immune system and muscle development.

Paperback
$21.95
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