Lo ms arriesgado del mundo no es hacer una expedicin a la Antrtida en chancletas. Sabes qu es? Contar de manera sencilla el asunto ms complejo del mundo: tu mente. Lo que quiero es llegar al final de mis das pensando que mi vida tampoco estuvo tan mal, y, tras veinticinco aos de psiclogo, tengo algunas ideas interesantes para lograrlo. Para ello, te hablar de Laura y su psicloga ultratxica; de Leandro, el msico desastre; de la tesis doctoral de Albert; de Mara y sus atracones; del virus de Luisa, y de muchas otras historias ms.
Con Autoestima punk, voy a ayudarte a organizar el desvn que tienes en tu cabeza. Deja de comprar humo. Por fin, apaar tu autoestima y caerte mejor sin rollos lacrimgenos es posible. ENGLISH DESCRIPTION Following on the success of Psicologa punk [Punk Psychology], Vctor Amat is back with this antidote to vapid self-help books. The biggest challenge in the world isn't trekking to Antarctica wearing sandals. Do you know what is? Making simple sense of the most complex phenomenon in the world: our minds. I want to end my days feeling that my life wasn't so bad after all, and after 25 years as a psychologist, I have some interesting ideas for making that possible. To help you achieve the same goal, this book introduces you to Laura and her ultra-toxic mindset; Leandro the disastrous musician; Albert's dissertation; Mara the binge eater; Luisa's virus; and many other stories. With Punk Self-Esteem, I'll help you organize the mess inside your head. Stop buying snake oil. Get a handle on your self-esteem and start liking yourself better without getting all teary-eyed about it.
Lo ms arriesgado del mundo no es hacer una expedicin a la Antrtida en chancletas. Sabes qu es? Contar de manera sencilla el asunto ms complejo del mundo: tu mente. Lo que quiero es llegar al final de mis das pensando que mi vida tampoco estuvo tan mal, y, tras veinticinco aos de psiclogo, tengo algunas ideas interesantes para lograrlo. Para ello, te hablar de Laura y su psicloga ultratxica; de Leandro, el msico desastre; de la tesis doctoral de Albert; de Mara y sus atracones; del virus de Luisa, y de muchas otras historias ms.
Con Autoestima punk, voy a ayudarte a organizar el desvn que tienes en tu cabeza. Deja de comprar humo. Por fin, apaar tu autoestima y caerte mejor sin rollos lacrimgenos es posible. ENGLISH DESCRIPTION Following on the success of Psicologa punk [Punk Psychology], Vctor Amat is back with this antidote to vapid self-help books. The biggest challenge in the world isn't trekking to Antarctica wearing sandals. Do you know what is? Making simple sense of the most complex phenomenon in the world: our minds. I want to end my days feeling that my life wasn't so bad after all, and after 25 years as a psychologist, I have some interesting ideas for making that possible. To help you achieve the same goal, this book introduces you to Laura and her ultra-toxic mindset; Leandro the disastrous musician; Albert's dissertation; Mara the binge eater; Luisa's virus; and many other stories. With Punk Self-Esteem, I'll help you organize the mess inside your head. Stop buying snake oil. Get a handle on your self-esteem and start liking yourself better without getting all teary-eyed about it.
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