Book
Amor Sano, Amor del Bueno: Una Gua Para Convertir Tu Relacin En Un Lugar Segur O Para Ti Y Para Tu Pareja / Healthy Love, Good Love. a Guide
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Paperback
$21.95
Tienes la sensacin de que tu pareja y t no os entendis? Vuestras discusiones suben de tono fcilmente? Los conflictos se acumulan y no se reparan? Os sents cada vez ms alejados y emocionalmente desconectados? Las relaciones deberan ser un entorno seguro, un lugar en el que crecer juntos, que promueva el bienestar y no todo lo contrario. Para conseguirlo, la psicloga Montse Cazcarra propone observar a nuestra pareja y lo que sucede dentro del vnculo para comprender, aprender y, as, sentirnos ms cerca a pesar de las diferencias. Un ejercicio de introspeccin en el que * te sumergirs en la teora del apego y comprenders cmo los primeros vnculos pueden estar influyendo en tu relacin de pareja; * aprenders a comunicarte teniendo en cuenta tanto tu mundo emocional como el de tu pareja; * comprenders que tu sistema nervioso tiene un impacto en tus respuestas y en tus interacciones; * identificars tus necesidades emocionales y aprenders a ver las de tu pareja. Con Amor sano, amor del bueno te volvers experto en ti, en tu pareja, en lo que cada uno de vosotros necesita, en lo que os molesta, en lo que os ayuda a sentiros vistos, escuchados, validados, seguros y queridos. ENGLISH DESCRIPTION All you need to know to turn your relationship into a safe space and build a healthy, fulfilling, and lasting bond.
Do you get the feeling that you and your partner don't really understand each other? Do your fights escalate easily? Do conflicts build up and are never resolved? Do you feel further and further apart and emotionally detached? Relationships should be a safe haven, a space to grow together, one that promotes wellbeing, and not the other way around. To achieve this, Psychologist Montse Cazcarra suggests observing your partner and what is happening within your relationship to understand, learn, and then feel closer together, regardless of your differences. An introspective exercise in which - You will dive into the theory of attachment and understand how your early ties might be influencing your relationship with your partner. - You will learn to communicate, considering your emotional universe as well as your partner's. - You will understand that your nervous system affects your answers and your interactions. - You will identify your emotional needs and learn to see your partner's too. With Healthy Love, Good Love you will become an expert in yourself, your partner, what each of you needs, what bothers you both, what helps you both feel seen, heard, accepted, safe, and loved.
Tienes la sensacin de que tu pareja y t no os entendis? Vuestras discusiones suben de tono fcilmente? Los conflictos se acumulan y no se reparan? Os sents cada vez ms alejados y emocionalmente desconectados? Las relaciones deberan ser un entorno seguro, un lugar en el que crecer juntos, que promueva el bienestar y no todo lo contrario. Para conseguirlo, la psicloga Montse Cazcarra propone observar a nuestra pareja y lo que sucede dentro del vnculo para comprender, aprender y, as, sentirnos ms cerca a pesar de las diferencias. Un ejercicio de introspeccin en el que * te sumergirs en la teora del apego y comprenders cmo los primeros vnculos pueden estar influyendo en tu relacin de pareja; * aprenders a comunicarte teniendo en cuenta tanto tu mundo emocional como el de tu pareja; * comprenders que tu sistema nervioso tiene un impacto en tus respuestas y en tus interacciones; * identificars tus necesidades emocionales y aprenders a ver las de tu pareja. Con Amor sano, amor del bueno te volvers experto en ti, en tu pareja, en lo que cada uno de vosotros necesita, en lo que os molesta, en lo que os ayuda a sentiros vistos, escuchados, validados, seguros y queridos. ENGLISH DESCRIPTION All you need to know to turn your relationship into a safe space and build a healthy, fulfilling, and lasting bond.
Do you get the feeling that you and your partner don't really understand each other? Do your fights escalate easily? Do conflicts build up and are never resolved? Do you feel further and further apart and emotionally detached? Relationships should be a safe haven, a space to grow together, one that promotes wellbeing, and not the other way around. To achieve this, Psychologist Montse Cazcarra suggests observing your partner and what is happening within your relationship to understand, learn, and then feel closer together, regardless of your differences. An introspective exercise in which - You will dive into the theory of attachment and understand how your early ties might be influencing your relationship with your partner. - You will learn to communicate, considering your emotional universe as well as your partner's. - You will understand that your nervous system affects your answers and your interactions. - You will identify your emotional needs and learn to see your partner's too. With Healthy Love, Good Love you will become an expert in yourself, your partner, what each of you needs, what bothers you both, what helps you both feel seen, heard, accepted, safe, and loved.
Paperback
$21.95