Book
Alto En Mitos: Sobre Medicina Y Alimentacin / Beyond the Medical Myths
by Nico Soto
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Paperback
$19.95
El doctor Nico Soto --con ms de 280 mil seguidores en su Instagram-- derriba uno a uno todos los mitos que por aos nos han hecho comer lo que no debemos y asumir hbitos poco saludables. Con ingenio y de forma ldica, nos ayuda a tomar las riendas de nuestra salud, para no volver a caer en aquellas mentiras que se han masificado debido a la influencia de industrias y tradiciones obsoletas. ENGLISH DESCRIPTION We have all been given advice on how to live a healthier life. Eat every three hours? Quit carbs? Avoid fruit because it has a lot of sugar? Better not eat vegan because you need more nutrients? These are some beliefs that have taken root in our society as unshakable truths... However, they are myths!
Doctor Nico Soto--with over 280 thousand Instagram followers--knocks down, one by one, all those myths that for years have forced us to eat what we shouldn't and take on unhealthy habits. In a playful, clever way, Doctor Soto helps us take the reins of our health to prevent us from ever falling for those lies, widespread through the influence of industries and obsolete traditions.
El doctor Nico Soto --con ms de 280 mil seguidores en su Instagram-- derriba uno a uno todos los mitos que por aos nos han hecho comer lo que no debemos y asumir hbitos poco saludables. Con ingenio y de forma ldica, nos ayuda a tomar las riendas de nuestra salud, para no volver a caer en aquellas mentiras que se han masificado debido a la influencia de industrias y tradiciones obsoletas. ENGLISH DESCRIPTION We have all been given advice on how to live a healthier life. Eat every three hours? Quit carbs? Avoid fruit because it has a lot of sugar? Better not eat vegan because you need more nutrients? These are some beliefs that have taken root in our society as unshakable truths... However, they are myths!
Doctor Nico Soto--with over 280 thousand Instagram followers--knocks down, one by one, all those myths that for years have forced us to eat what we shouldn't and take on unhealthy habits. In a playful, clever way, Doctor Soto helps us take the reins of our health to prevent us from ever falling for those lies, widespread through the influence of industries and obsolete traditions.
Paperback
$19.95