Sometimes When I'm Sad
Book

Sometimes When I'm Sad

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Hardcover
$15.99
A sensitive and supportive story to help young children recognize and cope with sadness.

"Now when I get sad, I still cry sometimes. I still hide sometimes. But only for a little while. Because now I know ways to feel better." Sadness can be an overwhelming emotion, especially for young children. But it's important to know when sadness can be overcome, and when it's indicative of a greater problem.

Sometimes When I'm Sad is an invaluable self-help resource that helps children identify sadness or depression and offers helpful ways to manage it, such as:

  • Talk about it with a parent or a trusted adult or counselor
  • Draw the sadness with crayons
  • Release tension by squishing clay
  • Run and jump around outside
  • Observe nature

The word depression is never used in the gentle, child-focused text, but this simple story offers an entrance point for both adults and children to identify and address childhood depression symptoms early.

This timely resource is a wonderfully gentle way to take steps toward banishing the stigma around mental illness. A special section at the back of the book provides support for adults, from an explanation of the diffe(more...)

Hardcover
$15.99
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