What to avoid

It’s important to look at labels and check for animal products. Veganuary and Bare Fashion have compiled this essential list of what to avoid when you’re shopping

Food X While it may seem like a long list, there are plenty of foods that are made without any of the below ingredients and, once you know what to look out for, it becomes easy to spot non-vegan foods. • Milk• Eggs• Casein a milk protein• Lactose a milk sugar• Whey a milk by-product• Collagen from the skin, bones and connective tissues of animals such as cows, chickens, pigs and fish• Elastin found in the neck ligaments and aorta of bovine, similar to collagen• Keratin from the skin, bones and connective tissues of animals such as cows, chickens, pigs and fish• Gelatine/gelatin obtained by boiling skin, tendons, ligaments and/or bones and is usually from cows or pigs• Aspic industry alternative to gelatine; made from clarified meat, fish or vegetable…

You're reading a preview of

Simply Vegan (Digital) - 1 Issue, Issue 24

DiscountMags is a licensed distributor (not a publisher) of the above content and Publication through Zinio LLC. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered on our website, are those of the respective author(s) or publisher(s) and not of DiscountMags. DiscountMags does not guarantee the accuracy, completeness, truthfulness, or usefulness of all or any portion of any publication or any services or offers made by third parties, nor will we be liable for any loss or damage caused by your reliance on information contained in any Publication, or your use of services offered, or your acceptance of any offers made through the Service or the Publications. For content removal requests, please contact Zinio.