Lunch time!

Easy salads, soups and snacks to enjoy on the go

Braeburn Apple, Orange & Walnut Rice pots by Great British Apples, greatbritishapples.co.uk SERVES 2 prep 10 mins + soaking time cook 45 mins • 200g (7oz) brown rice• 2 tbsp coconut oil• 1 star anise• salt and pepper• 2-3 strips of orange rind• 2 red onions• 30g (1oz) walnut halves, lightly crushed• 1 tsp chilli flakes (optional)• 100g (3½oz) Braeburn apple, skin on (julienned) 1 Soak the rice in water for at least 20 minutes. Rinse well and add to a dry pan on a medium heat to toast the grains for 1-2 minutes. 2 Add 1 tbsp coconut oil, the star anise, seasoning and orange rinds. 3 Add 450ml (15fl oz) boiling water and simmer for 20-25 minutes until the rice is cooked through. 4 Meanwhile, sweat the onions…

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Simply Vegan (Digital) - 1 Issue, Issue 24

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