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Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: <ul><li> A clear explanation of Taoism and how to apply its best aspects to your daily life.</li><li> Simple instructions for exercises to lead a fuller life--meditation, breathing, chi kung, and tai chi chuan.</li><li> An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).</li></ul>

Simple Taoism: A Guide to Living in Balance

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