WONDER WOMAN

How one working mum and former beauty queen does it all.

Makeup artist, yoga instructor, part-time model, single mum, skincare advocate and holistic nutrition coach. These are just some of the many hats that 36-year-old Mona Gill wears. But though her schedule is usually jam-packed, you won’t catch the Mrs Singapore 2015 runner-up and Miss Universe Singapore judge looking wan or tired. Here are her secrets to boundless energy and a radiant complexion! • What does a typical day look like? I’m usually up by 5.30am or 6am, and I’ll start my morning with coffee, supplements and a quick 20-minute workout. I’m currently taking the Astavita Healthy Living Antioxidants ($61), a supplement that has a high concentration of astaxanthin. It gives me an energy boost and strengthens my immunity as it is one of the most powerful antioxidants there is. It’s 800 times…

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Shape Singapore (Digital) - 1 Issue, May 2017

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