THE SWEAT SQUAD

For over a month, the Shapeteam and a bunch of runners – including our ShapeFit Girl finalists and those from local group Running Department – reviewed the latest styles for running, hiking and gym workouts.

“No matter how much cushioning a pair of trainers have, you still need proper workout socks to avoid injury. Invest in a good pair and you will feel a lot more comfortable. It’s a good idea to bring along your socks when you’re buying a new pair of shoes.” DAWN CHEN, 25, Shape writer “Always trust your first instinct when buying shoes. If something doesn’t feel right when you put them on, that pair is probably not for you.” CLAIRE ANG, 20, Shape freelancer “Never buy a pair of shoes without first trying them on. The cut and sizing varies among models, even under the same brand. And don’t just wear the shoes. Jog on the spot and jump in them. They should feel comfy right away!” ESTELLE LOW, 29, Shape writer “Laces are often overlooked.…

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Shape Singapore (Digital) - 1 Issue, May 2017

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